Poland Liceum ogólnokształcące, klasa I Health education – sexual health
Chapters: 2
1. First year of teaching
Reliable information and prevention
- Sexual Health: Growing Up Safe and Informed – Sexual health means physical, emotional and social well-being related to sexuality, not just the absence of disease. Puberty (about 8–14 years, different for everyone) is driven by hormones and brings body and feeling changes. Sexuality is part of life from childhood to old age and includes identity, feelings, relationships and values. A healthy body image means accepting that real bodies differ and media images are often edited. Consent must be free, clear, informed and can be withdrawn; everyone has rights to information, safety, privacy and health care. STIs spread through sexual contact and some body fluids; many have no signs; prevention includes abstinence, condoms, vaccines (HPV, hepatitis B), testing and early treatment. Get information from reliable sources and trusted adults.
2. Second year of teaching
Fertility and parenthood · Lasting relationships
- Healthy Relationships – A healthy relationship, with family, friends or a partner, is built on respect, trust, honesty, equality and open talk. Each person keeps their own friends, choices and boundaries. Control, put-downs, pressure, jealousy and violence are warning signs. Consent means a free, clear yes that can be taken back at any time. Conflicts are normal and can be solved calmly; when someone feels unsafe they should tell a trusted adult or call a helpline.