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Nutrition and Transport in Living Things

Every cell needs food, oxygen and a way to remove waste. Plants make food (autotrophs); animals eat it (heterotrophs). Substances cross membranes by diffusion, osmosis or active transport. Gas exchange happens over thin wet surfaces. Big bodies use pipes with a pump: blood and a heart in animals, xylem and phloem in plants.

🎬 Step-by-step story

  1. A cell is a tiny room. It needs food and oxygen to come in, and waste to go out.
  2. Where does food come from? A plant makes its own food from sunlight. An animal has to eat food.
  3. To enter a cell, things cross a thin skin called the membrane. Crowded particles drift to the empty side for free. To push the other way, the cell uses a pump and spends energy.
  4. Oxygen and carbon dioxide cross a thin, wet surface, like a lung wall or a leaf. Oxygen goes in, carbon dioxide goes out.
  5. A big body cannot rely on drifting. Blood flows round a loop, and the heart is the pump. Blood drops food and oxygen at every cell.
  6. A plant has two pipes. Xylem takes water up from the soil. Phloem takes food from the leaves down. Tap the buttons and move the speed slider to see all the systems.

Tip: drag the 3D scene to turn it. Use two fingers to zoom.

🤔 Common doubts, cleared

Why can't a big animal just use diffusion like an amoeba?

Diffusion works only over tiny distances. In a big body, blood flowing round a loop carries things far, fast.

Why do plants make food but animals can't?

Plants have chlorophyll to catch light. Animals do not, so they must eat ready-made food.

Why does the pump (active transport) need energy?

It pushes particles to the crowded side, against the way they naturally drift. Pushing uphill always costs energy.

Why must the exchange surface be thin and wet?

Gases dissolve in the thin water layer, and a thin wall means a short trip, so diffusion is quick.

How does water climb up a 50-metre tree with no heart?

Water evaporates from the leaves and pulls the water behind it up the narrow xylem pipe, like a drink through a straw.

Do plants breathe too?

Yes. Stomata let CO₂ in and O₂ out in daylight, and O₂ in at night for respiration.

Why living things need transport

A cell stays alive only if it keeps getting food (for energy and building), oxygen (to release energy) and water, and keeps removing waste. In a tiny single-celled creature, everything simply drifts in and out. In a big body, many cells are far from the outside, so the body needs a delivery system. This is called mass transport: moving substances in a flowing liquid, pushed by a pump or pulled by evaporation.

Types of nutrition

Nutrition means getting the food a body needs.

Membrane transport

The cell membrane lets some substances pass and blocks others. It is selectively permeable.

Gas exchange in animals and plants

Gases cross by diffusion, so a good exchange surface is thin, wet, large and close to blood (or to cells).

Circulatory systems and blood transport

A circulatory system has a fluid, vessels and a pump.

Transport in plants: xylem and phloem

Plants have no heart, but they have two sets of tubes.

Try it

In the 3D, tap each button in the last step and move the speed slider. Predict first: what will happen to the blue particles if the speed is zero? Then check. At home: put a celery stalk in water with a few drops of food colour for a few hours. Cut it and look for the coloured dots. These are the xylem tubes.

Key formulas and definitions

Worked examples

1. A mushroom grows on a dead log. Which type of nutrition is this?

It takes ready-made food from dead matter, so it is heterotrophic, and more exactly saprotrophic (it digests outside and then absorbs).

2. Oxygen is high in the air sacs of the lung and low in the blood arriving there. In which direction does oxygen move, and does it need energy?

Oxygen moves from high (air sacs) to low (blood). It moves by diffusion, so no energy is needed.

3. A root cell has more mineral ions inside than the soil outside, yet it takes in more. How?

It moves ions from low to high concentration. That is active transport, using pumps and ATP energy.

4. A thin layer of grease is smeared on the leaf surface and blocks the stomata. What happens to the water pull in the xylem?

Less water evaporates (less transpiration), so the pull on the xylem is smaller and water moves up slowly. The leaf also cannot exchange gases, so the plant will suffer if this lasts long.

Common mistakes

Practice quiz

1. Which organisms make their own food?
2. Movement of particles from high to low concentration without energy is:
3. Which tissue carries water upward in a plant?
4. Tiny pores in a leaf for gas exchange are:
5. In a closed circulatory system, blood:

Practice: answer these yourself

Type or choose your answer, then press Check. Use a hint if you are stuck; the full solution appears after you answer.

Frequently asked questions

What is mass transport in biology?

It is the movement of substances in bulk in a flowing liquid, such as blood in animals and sap in plants, pushed or pulled so that it reaches every cell.

What is the difference between diffusion and active transport?

Diffusion moves particles from many to few and needs no energy. Active transport moves them from few to many with a pump and needs energy (ATP).

Why do big organisms need a transport system?

Diffusion is too slow over long distances. A big body has cells far from the outside, so it needs flowing liquid in tubes to deliver food and oxygen quickly.

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