France Première Optional subjects (1re)

1. Options

Third modern language · Latin and Greek · Arts · PE option

• Arts Education: Art Forms, Creating and Running an Art Project – Arts education at school covers several domains: visual arts, music, dance, theatre, cinema and audiovisual art, circus arts and art history. In each one you do three things: practise and create (making), meet and look at art by professionals (receiving), and think and talk about it (reflecting). An art project follows a cycle: an idea or brief, research, experiments, choosing and making, sharing with an audience, and reflecting, with notes or a portfolio kept all the way. Art forms often mix: music with dance, film with theatre. Visiting a museum, concert or theatre and talking with artists builds your own taste and understanding.
• Physical Fitness – Physical fitness is the body's ability to do daily work, play and sport with energy to spare. It has five health-related components (heart-lung endurance, muscular strength, muscular endurance, flexibility, body composition) and six skill-related ones (speed, agility, power, balance, coordination, reaction time). We improve it with a planned programme using FITT (frequency, intensity, time, type) and training principles like overload, progression, specificity, rest and reversibility.